Schedule

05/04/2020 - 11/04/2020

Sunday 5

No sessions

Monday 6

7:00pm - 8:00pm

Fitness Kickboxing

David Squires

Tuesday 7

6:30pm - 7:30pm

Kids Jiu Jitsu

David Squires
8:00pm - 9:30pm

Adult Jiu Jitsu

David Squires

Wednesday 8

No sessions

Thursday 9

6:30pm - 7:30pm

Kids Jiu Jitsu

David Squires
8:00pm - 9:30pm

Adult Jiu Jitsu

David Squires

Friday 10

No sessions

Saturday 11

10:15am - 11:15am

Kids Jiu Jitsu

David Squires
11:45am - 1:15pm

Adult Jiu Jitsu

David Squires

Kids and Adult Jiu-Jitsu Classes:
In these classes, we teach striking, grappling, full body take-downs/throws, and joint locking techniques with a focus on self-defence, fitness and fun. The adult classes incorporate more advanced techniques and have a bigger emphasis on the dynamic application of techniques.

Kickboxing  Class:
Our kickboxing classes are led by Sensei David Squires who is an experienced kickboxer and prior world champion. In this class, we teach and practice Western Kickboxing.

Free Trail

Free Trail

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